With today's post I want us to train our minds and our hearts.
Recently I have added these quotes into my routine.
"Our mind will quit a thousand times faster than our bodies will."
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure."
“Commitment is doing the thing you said you were going to do long after the mood you said it in has left you.”
When you feel like quitting... What do you do think about?
When you feel like you can't take it anymore... What do you say to yourself??
When everything seems like too much...What do you do???
Before you answer those questions watch the video below and then post your answers to the comments.
We can overcome anything we set our minds too. This video is more than enough evidence to show that:-)
"Happily Eva After"
8 rounds for time:
15 Kettlebell Swings (American, 53/35)
Post by Chris.