All of you are awesome. I can't tell all of ya how proud I am to be a part of such an amazing community. I've seen you all do some sweet things, and your progress is incredibly inspiring. I've watched you do pull-ups where before you could barely jump your chin over the bar. I've watched you gain strength and physical abilities beyond anything you've ever thought possible. The best part is I've watched you gain confidence and knowledge. You've learned things about yourself and your abilities that most people will never learn. You've pushed the envelope, tasted sweat and pain of physical exhaustion and the mental battles of dedication, perseverane, and self-discipline. Through it all, you've grown and done powerful things!
Thanks for inspiring me and all your peers with your awesomeness. Have you been inspired by someone or something at CrossFit 818? Post to comments!
"Power Snatch Nancy"
5 rounds for time of:
15 power snatches (95/65)
Posted by Armen.