I am very excited to announce that this Sunday November 4th, I will be partnering up with Lululemon and bringing Yoga Fit to the Americana.
This is a fantastic way to start off your sunday morning and it is day light savings so you will get an extra hour!
Classes at CrossFit Sunday morning will be cancelled, so we will be meeting at the box at 9:00am and then walking or woding over to the Americana as a group :]
Please feel free to bring friends and family of all ages and the best part is the class is FREE! All you need to do is bring a yoga mat, water, and a towel and you will be 100% ready.
Class will start at 9:30 and run for one full hour. Enjoy the benefits of yoga and the fresh Southern California weather. This class will blend the best of flexibility, stamina, balance, and strength.
I am looking forward to seeing all of you there!
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Posted by: Annie