Okay everyone…they are out there. Could be a family member, a co-worker, your neighbor, a friend of a friend…
Who is your CrossFit 818 CheerLeader?
You know, the person that supports your CF efforts from afar. The person that is so happy for you but won't give it a shot for themselves. Tell us about them:
-Do they support your CF efforts? How?
-Do they talk about how they are going to start soon??? And they don’t. Do you think they will join in the future?
-Were you a former CF CheerLeader and now you have seen the light? How did you do it?
-Any interesting/funny CF cheerleader stories?
Sound off in the comments CF 818'ers. Paint us a picture:-)
EMOTM for 10 minutes:
AMRAP 10 minutes:
*every time the rope stops you must perform 20 hollow rocks
Posted by Chris.