The 2011 CrossFit Games begin tomorrow! While many of you are planning on attending, for those of you unable to make the trek for any reason, fear not! The Games will be covered on ESPN3 here all weekend long!
Please remember that the gym schedule has been altered for this weekend's festivities: Friday we will close after the noon class, so there will be no afternoon/evening classes! Saturday morning's 10:30am class has been cancelled (8:30am and 9:30am will be conducted as normal), and Sunday the gym is closed!
Make sure to speak with Coaches Armen or Chris if you're interested in attending one of the three days! Get fired up!
2010 CrossFit Games Women's Champ Kristan Clever doesn't quit!
1RM Back Squat
AMRAP 6 Minutes:
10 Push Press
10 Push-ups (Hand Release)
Posted by Zareh.