This past weekend the competition team took on the California Affiliate League Co-Ed Partner Competition at Precision CrossFit in Agoura Hills, and we had a blast! I'm incredibly proud of everyone who participated and incredibly thankful to everyone who showed up to cheer them on. The team has put in a large amount of work including extra sessions on their own each week and a weekly early morning Sunday session to boot.
Their teamwork and sense of community is really the most beautiful part of it all. Through tough workouts and difficult circumstances they've stuck together, worked hard, and even had a great time doing it.
Now onto the scores:
We had two other teams registered, Josh + Alicia and Tyler + Yvette, but due to some last minute injuries neither team was able to complete the event. The beautiful thing was that all of them stuck around to help either with warming the others up, keeping everyone loose and having fun, or cheering everyone on during their events. Love the sense of community!
If you're interested in participating in some local competitions or just want to get a better idea of what that entails, let me know!
A. 1RM snatch
3 rounds for time:
21 kb swings (53/35, USA)
12 pull ups
Posted by Armen.