Attention 818ers! This coming Sunday, June 14th, we will be holding a Sunday Funday hike at Brand Park! We will meet in the parking lot near the library at 9:30 AM, and start the hike at 9:45. More details will be released on the blog later this week, but for now, mark your calendar and pass on the invite to family, friends and dogs!
Jun doing his best impression of Rafiki and Simba with a kettlebell.
A. Handstand Practice (Handstand, HSPU, Handstand walk, etc.)
B. AMRAP 20:
20 Plate Snatches (45/35)
20 Overhead Walking Lunges
200m Plate Run
Posted by Commish