Hope everyone had a great Thanksgiving! Remember that today we're only open for 1 class at 9:30 AM. Come by for a sweet team workout to really earn all that great food you all crushed last night!
That said, I'm kinda bummed to tell all of ya that one of our own beloved members is moving out of LA to chase her sweet goals and live the life she wants. Mandy Paulson, a regular face in the morning classes, left LA on Wednesday afternoon, heading south. If I'm not mistaken, by this posting, she's somewhere in Joshua Tree, enjoying the beauty out there before she moves on even further south. I hope that most of you met Mandy at some point, and would immediately recognize the big, ever present smile plastered all over her face. Her great attitude, loving personality, and incredibly friendly disposition made her a real presence in all the classes she attended, especially her regular 6:30 AM stints (what, what!!).
Mandy, you are already sorely missed! You'll always have a spot in our classes, so when you make it back to the City of Angels, we'd love to have ya. Good luck, safe travels, and stay awesome, girl :)
"Team Thankful Thirty"
Get ready to have fun with this awesome team-based workout. Here are the movements, details will be covered in class tomorrow!
Knees to elbows
Posted by Armen.