Crescenta Valley Weekly is a publication distributed on Thursdays to La Crescenta and Montrose in addition to parts of Glendale, La Cañada and Tujunga. Last Friday they announced there CVW Finest for 2012.
And guess who was voted the TOP FITness instructor in the area??
Hint, they represent everything great about CrossFit 818...
Of course I'm a LITTLE bias, but how lucky are we to have Annie Mello as one of our coaches at CrossFit 818?!?!
She embodies everything you would want in a coach. She cares about her members, is a shining role model of health and FITness, works hard, committed to excellence, is constantly pushing her knowledge and education about nutrition and FITness and the list could go on and on.
I for one am VERY proud of her and would like you all to wish her congrats and something you really appreciate about what Annie does for you and CF818.
5 Rounds for Time:
90 Double Unders
60 sec Handstand Hold (cumulative)
Post by CMO.