A couple years ago, a good friend of mine, Stefan told me about an idea he had for delivering chef prepared fresh paleo meals to the gym and EliteEats was born. Some of you had the opportunity to experience Stefan's wondrous creations (oh that chili!), but those of you who haven't, you're in luck! Stefan and EliteEats are now Power Supply and Power Supply will be here during the Wednesday afternoon classes to offer our members tastings of some of their wonderful paleo creations. Stop by for a kick ass workout and some awesome food!
A. 1RM Front Squat
B. Max reps Front Squats @ 80% of A
C. Max reps Front Squats @ 60% of A
D. 1 Front Squat @ 100% of A
Posted by Zareh.