This Saturday 5 members of CrossFit 818’s competition team will be testing their fitness at the Next Level Invitational’s Battle Ground III. The event is being held at Cal State Dominguez Hills, which is right next to the StubHub Center in Carson, and starts at 8 A.M. The scheduled heat starting times can be found on the Legendary Competitor website here.
Yvette Heat 1
Kelly Heat 3
Colin Heat 14
Javier Heat 15
Mike Heat 18
There are 4 events being used to test the athletes. Each event uses 3 different scales based on the skill division chosen by the athlete during entry.
Track 1 65-75-85-95-105-115-125-135
Track 2 105-115-125-135-145-155-165-175
Track 1 165-175-185-195-205-215-225-235
Track 2 125-135-145-155-165-175-185-195
20 seconds for a successful attempt. 10 seconds to transition. Looking for 1RM snatch.
Grip and Go
Time cap: 8 minutes
3 Rounds for time
25yds out and back (50yds total) Double Farmer Carry
25 American Kettlebell Swing
25yds out and back (50yds total) Double Farmery Carry
25 Goblet Squats
Event #3 (floater #1)
Time cap: 4 minutes
With a running 4min clock:
Max reps handstand pushups in 2min into max reps front squat in 2min
This event can be done anytime between 8:30 and 3:30
Event #4 (floater #2)
South Coast Subaru Share the Love Run
Approximate distance of 900m on gravel, grass, and sand. This event will be timed using a timer tag and can be completed any time between 8:30 and 3:30.
Come early and support the 818 community. These events can be a lot of fun and having a great support network is really nice for the competitors. After the event, don’t forget about the annual holiday party. See you there! Best of luck everyone!
Friends don't let friends "Fran" and drive.
21 Minute AMRAP
400 Meter Run
7 Man Makers (35/25)
Posted by Tyler