You asked for it and we got it. Our goal is to provide each of you with everything that you need to succeed in your health and fitness journey, which is why we carry any retail products at all. The products we do carry are all carefully vetted and selected based on our personal usage and what we think will work best for all of you. That said, we've just updated our retail selection with some new items as well as a sale! Here are the details:
We love their post workout Recovery Whey, but oh man they've got so much more good stuff going on. We just starting carrying more of their Fuel protein which is whey with coconut fat (and it tastes like coconut too, which is insanely delicious). Fuel is a great anytime protein that'll keep you going between meal or get you going in the morning. Fuel is $55 for a 2lb bag.
We've also started carrying SFH's Push pre-workout in limited quantities. When taken 30-40 minutes before a workout, Push is awesome and effective at ramping up the body to hit a hard WOD. Push is $55 for a 1.2lb bag.
Not only do we have these cool new whey options from SFH, but we now have their updated fish oil, Super Omega 3 + D3. 1 teaspoon serving is 3.7 grams of EPA/DHA and 1,000 IU of Vitamin D3. The bottles are now 8 oz instead of 10 and are now only $49.99 per bottle! Even better than all of that, the flavors have been improved and WOW are they delicious! If you got a chance to taste them when Ken was here, then you won't forget how good they all tasted. We've got a limited quantity of the Peppermint, Chocolate, and Orange flavors so get 'em while they're hot.
Fuel for Fire
Also known as "baby food for beasts" Fuel for Fire is a great post workout snack that's both delicious and easy to eat. It's purely pureed fruits and whey protein packaged in an easy to eat pouch. Grab one after your next WOD for only $3!
Tired of tearing during workouts? Wanna protect your hands and stop ripping up those calluses? Natural Grips is the way to go. These heavy duty tape grips are thin enough to use without adding to the bar's diameter and strong enough to protect your hand for thousands and thousands of reps. They're even sized according to your ring finger so they'll fit snug without leaving any calluses uncovered. They last for 4-8 months depending on how much you use them and how well you care for them, and they're really legit.
We've got a wide variety of sizes (5/6, 7/8, 9/10, 10/11) and colors available, so let Armen know if you want a pair! Natural Grips are only $20!
Not only do we have a full stock of their delicious KC bars (seriously, I can't decide which is better: Chocolate Chip Cookie or Strawberry Creme), we've also stocked up on all FOUR of their flavors. Wait...all FOUR? Yep, you read that right. Along with the classics Tasty (blood orange), Double Awesomeness (pomegranate watermelon) , and Freefall (lemon lime), they've got a new flavor...Berry Legit, which is blackberry lemonade and wow it's awesome. It should be here in the next couple weeks and I'm sure you guys will love it as much as I do.
Finally, we know you love repping 818 as much as we do so we want to give you a chance to do just that. We're having a BUY ONE GET ONE FREE sale on all our shirts as well as 25% gym bags and beanies. Because our supplies are very limited, the only way to claim this is to email me and let me know what you want. I won't be able to accommodate you if you ask for these shirts before, during, or after class. Email me so I can make sure we have the sizes you want and can put them away for you.
A. 4 attempts at max distance broad jump
B. AMRAP 20 minutes:
1 snatch (135/93)
1 round of cindy
1 round of cindy
1 round of cindy
*keep climbing the ladder
*1 round of cindy is: 5 pull ups, 10 push ups, 15 squats
Posted by Armen.