The Fran Challenge prelims are this Saturday, and you can still sign up until Friday.
Remember that we will not have normal classes on Saturday, but will be running the prelims from 9am-12pm.
It's first come, first served with heats running generally every 20 minutes or so depending on how many people show up and when they show up.
Have any questions? Hit me up!
A. 4 rounds for time:
8 Press (95/65)
90 seconds rest between rounds
B. 2k row for time
Posted by Armen.