If you've been around CrossFit for more than a couple years, you will recognize the name Mikko Salo. Little was known about him prior to his winning the men's division of the CrossFit Games in 2009. However, CrossFit HQ caught up with him in Finland and made the following documentary about his life and training. Mikko embodies the Finnish term "sisu" which is loosely translated to mean bravery and resilience. Check out Mikko Salo's life behind the scenes and see what his definition of greatness is!
Posted by Commish