This Saturday, February 15th, we are hosting the Kevin Ogar Fundraiser. The heats begin at 10:00 A.M. and start every 25 minutes until everyone has completed the workout. So far, there are 27 people signed up to participate. I know that more people are planning to join in, but please get your name on the sign-up sheet as soon as possible. We are asking for a $20 donation to participate in the workout. There is a taco cart that will start serving at 11:00 A.M. and we need a head count. If you are bringing friends or family who plan to eat, please shoot me an email or let one of the coaches know. The tacos are all you can eat for $10. We are also having a raffle that includes a chance to win a 1 month unlimited membership or 1 week of meals from Elite Eats. If you haven’t tried their food, it’s delicious and very healthy.
Every penny will be donated directly to Kevin to help aid in his recovery. He does not have health insurance and was competing at a local competition when he severed his spinal cord during a 3RM snatch attempt.
Events like these are what make CrossFit so special. The community of people here at CrossFit 818 is amazing and I expect a great turn-out for this event. Come in Saturday, have some fun, and support a great cause.
Trust me, you don't want to miss this!
A: EMOTM for 14 minutes:
odd - 15 push press (115/85)
even - 15 kb swings (53/35, USA)
B: AMRAP 16 minutes:
Posted by Tyler