With the Helen challenge coming to an end and the Finals taking place tomorrow (see all the event details in yesterday's post), June is here with a bang!
I'm really excited to officially announce the first Sunday CrossFit 818 Yoga class coached by our very own Annie Mello. Annie is a certified Yoga instructor and she brings a CrossFit first perspective to an overlooked portion of your fitness. Classes will take place on Sundays at 11:45am and will run approximately 1 hour. Be ready to sweat! Members can attend for $20 a session or buy a five session punch pass for $85. Having experienced her yoga class first hand, I can tell you Annie brings her own personality and CrossFit expertise to it and I am confident that you'll all see regular attendance to her classes turn into improvements in and out of the gym. Please let the coaches know if you plan on attending and we look forward to seeing you there. If you have any questions, please do not hesitate to ask.
21 KB Swings (American, 53/35)
Posted by Zareh.