Happy New Year, CrossFit 818!
2016 is finally here and with it comes many exciting things that will be taking place around the box! Here's what you need to know about the month ahead:
Bring A Friend Weekend
It's a new year and you probably have some friends who are looking to turn the fitness page in their life. Do them a favor and introduce them to the workouts and lifestyle that make you look and feel as good as you do during our Bring A Friend Weekend taking place on Saturday, January 16 and Sunday January 17! This class is free for guests and we will be doing a team style workout, so feel free to invite as many people as you want!
Keeping with the new year, new page theme the goal board has been wiped clean and you now have the opportunity to write down something that you want to accomplish this year! You can choose something small or large, it's up to you - all we ask is that you commit to it with a deadline. Ask your coaches for help along the way because we want to see you break your old records and set new ones!
2016 CrossFit Open Registration
Remember those five awesome "Friday Night Lights" events that we held at CF 818 last year - the ones with the workout pit, loud music and epic encouragement? It was pretty incredible and we'll be doing it all again this year! If you're new to our community, the CrossFit Open is a series of workouts that marks as the beginning of the CrossFit Games season. Your performance will be scored and you can see how your performance stacks up against your fellow members at CF 818, as well as people from the Southern California region and around the globe. It's some pretty cool stuff! The first Open workout will take place during the last week of February but before the good times begin you've gotta sign up! Registration will open on Thursday, January 14 - we will post the link here and on Facebook, so keep an eye out!
Go ahead, write something down!
50 Thrusters (45/33)
Posted by Commish