It's raining... and a lot more is on the way, so says the weather man at least. One of the best ways to keep warm during the winter is to work out! Don't skip your daily fix because of a little water!
None of these folks are afraid of the rain!
A. EMOTM 12
*Use the first 6 minutes to work up to a very heavy clean, then use the same heavy weight across the final 6 minutes.
B. Tabata Mash-up
Posted by Commish