CrossFit 818 was featured in yesterday's local newspaper, the Glendale News Press. You can read the full story here! Our community continues to receive the recognition it deserves and that wouldn't be possible without all of our committed members. Keep up the great work!
Just a reminder that we are placing a Stronger Faster Healthier order this Friday, so make sure to let the coaches know what you need!
Complete for time:
Kettlebell Swings (24kg/16kg)
*10 Swings, 1 Situp, 9 Swings, 2 Situps...1 Swing, 10 Situps
Posted by Zareh.