I cringe every time I hear it in my gym. Few things set me on edge like can't. At least be honest with yourself and say won't! But don't stand there and give me the "can't" because I won't abide it! Next time one of your coaches asks you to give something a shot, swallow the can't, because whether you believe you can or you can't you are right! And if you use can't to avoid failure, realize you are just as likely to avoid success.
Now drop the excuses and "Just Do It."
Shoulder Press 5-5-5-5-5
AMRAP 5 Minutes:
30 Power Cleans (135/95)
*Your score is the number of situps completed
Posted by Zareh.