That is a very broad and can be tough question to answer. We are moving into that time of the year again – time for the seemingly endless holiday parties, gatherings and holiday celebrations. And as great as the holiday season can be with all the cheer and good times, it can also bring with it added stress and pressure.
The funny thing is... Why is the holiday's that much tougher than any other time of the year? All I hear is the same excuses everyone has always had:
-No time = M-A-K-E Time.
-Too hard = I Disagree
-Too much $$$ = Check This Out
-Too SORE = Do This
-Not motivated = Cheers
-It tastes sooo good = Truth about Cravings
-Peer Pressure and Naysayers = Friends and Family
What are some tips you could give that works for you?
Life can get crazy at times…work, family, friends, bills, kids activities, homework, holidays, no time….etc.
Bottom line is you get it done or you don’t.
So how do you do it? The great thing about our community is we support each other, learn from each other, and get better together.
As we are moving into one of the busiest times of the year. It’s time to stick together now more than ever!
Let’s hear it!
"Choose Your Own Adventure"
300 Double Unders
150 KB Swings (53/35, American)
*Athlete has the option to break up the workout into however many sets to complete the workout.
Post by CMO.