2011 was an awesome year here at CrossFit 818 and we cannot wait to see what 2012 has in store for all of us. From our families to yours, have a safe and happy New Year weekend and we'll see you all in 2012!
Reminder: the gym will be closed on Saturday and Sunday, and have a limited schedule on Monday, January 2nd (noon class + 1-3pm Wreck Shop).
"CF 818 Twelve Days of Christmas"
4 Deadlifts (225/155)
6 KB Swings (32kg/24)
7 air squats
8 KB Push Press (32kg/24)
Posted by Zareh.