Thanks to everyone who made it out to our CrossFit 818 Picnic on Saturday (and thanks for bringing all sorts of wonderful goodies for us to enjoy)! We had a blast hanging out in the beautiful Emerald Isle park, playing volleyball, and just having an opportunity to see you all outside of the gym. Special thanks to Yvette for organizing and coordinating the event and to Raffi's Place for providing the delicious protein!
Keep your eyes open for more events in the near future and we hope to see all of you who weren't able to make it out this time around.
5 rounds for time:
15 Power Snatch (75/53)
10 Lateral Hop Burpees
1 minute rest between each round
Posted by Zareh.