Tomorrow morning, CrossFit 818 is honored to host Glendale's own SWAT team for a morning barn burner! Both morning classes are cancelled due to this special event.
Don't worry, though... you'll be able to compare your CrossFit prowess against their scores, as everyone will be doing the same workout... "The Chief"!
Bionic gets 29 total rounds... Anyone gonna beat that???
AMRAP in 3 minutes of:
3 Power Cleans (135/95)
Five rounds for score. Rest 1 minute between rounds.
Posted by Zareh.