We here at CrossFit 818 want to say 'thank you' to all of you for being a part of our fitness family. We hope you use the upcoming holiday season to reflect upon your past year of training and set goals for the end of the year and the coming new year.
In the meantime, don't forget to get your workouts in around the holiday schedule!
CrossFit 818 will be closed on Thursday, November 22nd for Thanksgiving. On Friday, November 23rd we will hold one open class at 9am and Wreck Shop from 10am - Noon. Saturday and Sunday schedules are as normal.
squat cleans (135/95)
handstand push ups
Posted by Zareh.