....WAS AWESOME and we've got the photos to prove it!
Check out our Friday Night Lights 15.1 album on Facebook to see the photos (there are more than 300 of them!). Huge thanks to Emrys and Naeiri for manning the camera and really taking this to the next level!
Feel free to tag yourself or your friends. Remember that if you're doing the Open with us that you should do the Open level workout on Wednesdays and rest on Thursdays. On Thursday night/Friday morning the Friday blog will have an up to date schedule for this week's Friday Night Lights event, but you should expect more of the same: around 5PM-7PM, although you're always welcome to come early and stay late.
3 rounds for time:
10 burpees over sandbag
200m sandbag carry
40 push press (75/53)
(Open participants: 2 rounds)
Posted by Armen.