Fight Gone Bad VI is just three days away and this year's event is going to be incredible! CrossFit 818 along with CrossFit High Voltage, Brick CrossFit, CrossFit Hollywood, CrossFit Pasadena, and CrossFit LA will be sharing an enormous sound stage at Sony Studios in Culver City on Saturday, September 17th. Doors open at 9am and the first heat begins at 10am. This will be a family friendly event and we're expecting 500 athletes and spectators this year. The event will end no later than 1pm and there will be food and refreshments available (as well as some great sponsors!)
For those of you working out on Saturday, make sure to make a final fundraising push to meet your goal of $150. If you're have trouble meeting the goal, don't get discouraged! Just come talk to me and we'll figure out how to get you there. There is still time to sign-up at FGB6.org and participate!
For those of you who can't make it to Saturday's event, we will be doing Fight Gone Bad this Friday at the gym as the Workout of the Day. If you participated in this quarter's CrossFit 818 Challenge, you'll do the workout with the same scaling options you did the first time and we'll compare your scores. For those of you attending the event on Saturday, your scores from the event will be used as your Challenge final.
Specifics on your Heat information will be emailed to you this afternoon, so you can tell your friends and family when to show up! Don't forget to grab some tickets for the event from the gym to hand out to your friends and family. The tickets are free and have all the details of the event on them.
If you have any questions, please don't hesitate to talk to one of your coaches.
Note: Croswill be closed on Saturday for the event.
2011 CrossFit Games Open WoD 6
AMRAP 7 Minutes of:
Posted by Zareh.