As July comes to a close we want to keep you in the loop about our upcoming events, here's what you need to know!
Bring A Friend Weekend will be taking place Friday through Sunday, July 25-27! We encourage you to bring a friend or two along so that they can experience these crazy CrossFit workouts you keep telling them about. All of the workouts will be designed for a larger class so don't hesitate to spread the word - but, if you're planning on bringing 3 or more just give us a heads up anyways. Remember, any guest who decides to join CrossFit 818 after participating in Bring A Friend Weekend will receive a 10% discount on their membership, and, for every person you bring that signs up you will get an hour of personal training, an extra class per week for a month, or a t-shirt and a sweet gym bag!
The Sunday Funday Potluck will follow shortly after the Bring A Friend workouts on Sunday at 1:00 PM and will last until about 5 in the evening. We will be screening the final events of the CrossFit Games live. Everyone is encouraged to bring a plate of food to share and you are welcome to invite your family and friends too! We hope to see you there while we watch the fittest man, woman and team take the podium at the StubHub Center!
Tyler in the middle of last Fatal Friday's Flash Mob
A. 1RM box jump
B. For time:
squat cleans (135/95)
Posted by Commish