That time we've all been dreading is upon us... Katie is leaving California. Noooooooooooo!
Katie was introduced to many of you as that badass CrossFitter who kicked Armen's butt in all of their workouts, but many of you over the past couple of months have gotten to see how awesome of a coach she has been and how lucky we are to have had her. Granted, goodbyes are tough, but please join me in thanking Katie for her incredible contribution to CrossFit 818 and wishing her the best on her continued journey (first home to Washington and then home to Austin with Armen!)
Thanks Katie, we're going to miss you!
A. Accumulate 5 Minutes in an Active Hang
B. AMRAP 25 Minutes:
10 Burpee Box Jumps (24/20)
30 Kettlebell Swings (70/53, USSR)
Posted by Zareh