On Saturday, the final event of the Weightlifting Development Series was held at the gym. Congratulations to all of those who participated and made it through the entire development series. The women's most improved went to Molly with an improvement of over 16% in just five weeks. Edwin took home the men's most improved with an improvement of 6%. Jun and Tu won the men and women's overall with totals of 480lbs. and 261lbs. respectively.
Keep your eyes open for information on our next challenge and our next Development Series coming soon!
Overhead Squats (135/95)
*400m run between each round
Posted by Zareh.