One of the things we talk about when introducing perspective members to CrossFit 818 is our vibrant community. For your fitness to become a real part of your everyday life in the long term, you must have a community of like-minded individuals who share your goals, can empathize with your struggles and triumphs, and can support you and keep you accountable when you need it. We thank each and every one of you for the contribution you make to our wonderful community!
Here's one of those time when community matters outside of the realm of fitness... Your coaches here at CrossFit 818 are dog-lovers (if you hadn't noticed, Rambo pretty much manages the back office single-pawedly). One of our newer member Alejandro, shared a blog he wrote about his dog, who is in a fight for his life. Check out his blog about his dog Bo here.
Power Snatch (95/65)
Posted by Zareh.