If you haven't figured it yet, I'll fill you in on a little (not so) secret: CrossFit 818 isn't your conventional gym.
Aside from all of the obvious differences (a lack of mirrors, pec decks, treadmills, etc.) one of the biggest difference is that your coaches are committed to you. 100%, every day, whenever you need us. We're willing to make this commitment because we know that YOU are committed, too. You show up when you say you're going to, you make it to all the classes you've committed to, and you continue to make your fitness a priority in your life.
This level of commitment from you takes hard work and sacrifice, but it's the reason each and each one of us at CrossFit 818 puts so much of our personal time into the community. We value your business, but we truly respect and respond to your commitment! Keep it up!
Reminder: Yoga this Sunday at 11:45am and we have a couple spots left in our Cooking Class with Chef Stefan from Elite Eats on Sunday from 2pm to 5pm! Get on it!
3 rounds for time of:
30 squat cleans (95/65)
30 pull ups
Posted by Zareh.