Every year, millions of people make a New Year's Resolution to change something about themselves. This resolution may involve a behavior, kicking an addiction, or losing weight and getting fit. However, a vast majority of these resolutions have one thing in common: they fail! The main reason New Year's resolutions don't work is because they are based on an external motivator rather than an internal motivator. In other words, people are simply making resolutions because the calendar changed.
Here at CrossFit 818, we don't mess with resolutions. We make commitments. Our commitment is to provide the best Glendale fitness instruction to people who have made a real decision to change their lives for the better.
In 2011, don't make another lazy resolution destined to fail... make a true commitment to the most important person in your life: you! If that commitment involves getting into the best shape of your life, we are here to help.
Posted by Zareh.