It's the day after Thanksgiving and hopefully you had a wonderful time with your friends and family, eating lots of great food, and watching some football! With all those big meals and delicious desserts, one would think that people gain significant weight during Thanksgiving, but recent studies show that the average weight gain during Thanksgiving is just 1 pound. Doesn't sound so bad, right? Wrong! Those same studies go on to say that despite the average weight gain being just 1 pound during Thanksgiving, it's a pound you will likely never lose. Think about that: the average American puts on a pound per year during Thanksgiving alone, and keeps that weight on for the rest of their lives.
Well, you can reverse that trend today. We're holding one class at 9am to help you work off that pound. We'll also have our quasi-open gym the Wreck Shop from 10am to noon. So come on in and get work off some of those cranberry sauce/pumpkin pie calories!
Come in and find out what we've got in store for you!
Posted by Zareh.