Armen has been working hard and traveling far, and his first major project for FloElite is going to be released soon. Check out the trailer below and definitely check out www.FloElite.com!
A. Every 2 minutes for 14 minutes:
2 Push Press
*Use the first three rounds to continue warming-up to a heavy weight you will use across the final four rounds
B. AMRAP 10 minutes:
10 Wall Ball (20/14)
10 DB Snatch (50/35)
Posted by Zareh.