Hey folks! As a reminder, our 5th year anniversary party is this Friday! The party starts at 7pm and it's at The Famous right here in Glendale. Trade your gym shoes out for some heels or dress shoes, and get ready to have some fun! Come celebrate with us as we toast to another great year at 818. I hope to see y'all there!
From the vault...818 back in 2011
A. 10x2 sumo deadlifts
*start light and work up to a heavy double
B. EMOTM 16 minutes
Odd- 20 calorie row
Even- 15 burpees
Posted by Megan