This has been an incredible year for me as a coach at CF 818.
I remember when we opened the doors to CrossFit 818, exactly 280 days ago today.
Our 1st Jackie challenge?
Remember FGB 6 at Sony Studio's?
Or our 1st Paleo Posse Challenge?
The CrossFit Total at our 1st Wreckshop class?
It's been one hell of a ride in 2011. And I want to recognize every single person that committed themselves to us (CF818), and in return we committed ourselves right back to YOU. It's crazy how this CF thing actually works!!!
We have had so many great moments throughout 2011 and we wouldn’t trade it for the world.
You CF818’ers are some of the most amazing people I have ever been fortunate to meet and develop this amazing friendship we have. I can’t tell you how much all you guys mean to me. And it's only the beginning...
Now it’s your turn.
Reflect on when you…
-Signed up: How did you feel? What were your goals? Were you nervous/intimidated/frightened with your LIFE???
-What kind of battle wounds have you had? Blisters, Blood, Scars, Hands, etc...
-What some your favorite or craziest CrossFit 818 moments in 2011?
-Who are the friends you have made through CF818 in 2011?
Post to comments and give us some memories to remember:-)
PS - Next week look out for your predication's for yourself aka 2012 Goal setting:-)
Every 2 minutes on the Minute for 14 minutes:
Max Reps Back Squats (155/105)
Posted by Chris.