Welcome to the second week of the CrossFit Games Open! What've we got in store? Snatches, snatches, and more snatches!
Here's how it works: You've got 10 minutes, and your goal is to do as many snatches as possible. Every 30 reps, the weight increases. This is gonna be fun...can't wait to see all of you hit this one hard!
Remember, you can do this workout today (Thursday) or you can come in on Saturday afternoon to do it (event starts at noon, ends around 2...at the latest, the last heat will begin at 1:30PM).
CrossFit Games Open 12.2
AMRAP 10 minutes of:
30 snatches (75/45)
30 snatches (135/75)
30 snatches (165/100)
as many as possible snatches (210/120)
Each athlete gets one bar and must load their own weights after each transition. If you reach the 210 pound snatch or the 120 pound snatch, your goal is to accumulate as many as possible in the remaining time.
Posted by Armen.