Combating indecisiveness is one of the reasons we encourage everyone to set concrete short to mid-range goals. The Goals board at the gym is the perfect way to help you make a decision (e.g. I want to accomplish this specific thing by this specific date) and to motivate/encourage you to stick with it. Not sure what to put up there? Don't worry, your coaches can help you come up with a good goal... but you're the one who's going to have to decide to commit to it!
What's one of your specific goals when it comes to fitness? Sound off in the comments below!
3 rounds for time:
30 Hang Squat Snatch (75/45)
30 Wall Balls (20/14)
Posted by Zareh.