I have witnessed a lot of different things…
Events at CF818: *The CF818 combine, FGB challenge, Paleo Challenge(s). *The 2012 CrossFit Open.
Someone starting CF with full blown diabetes and now COMPLETELY off medication.
We have had so many highs, PR's and crazy times throughout 2012 and we wouldn’t trade it for the world.
What are your Best of moments for 2012 with CF818?
Who are the friends you have made through CF818 in 2012?
What are your favorite classes, workouts, hang-outs, event's, etc???
Post to comments and give us some memories to remember:-)
AMRAP 20 Minutes
5 Rounds of
*Note: Run plus the 5 Rounds is 1 FULL round of the AMRAP*
Post by CMO.